Welcome to the Spring Forward Fitness Challenge—a 31-day journey to refresh your routine and embrace the energy of the new season! From March 1 to March 31, 2025, commit to moving your body daily and building sustainable habits that energize you. Your goal? Each day, aim for 10,000 steps or 20+ minutes of movement—whether that’s: ✅ Walking, biking, or hiking ✅ Taking an IYF live class or choosing from our VOD workouts ✅ Playing pickleball, doing yard work, or any activity that gets you moving! Every step and every minute count toward your goal, no matter your fitness level. Whether you're just getting started or looking for a fun way to stay consistent, this challenge is for everyone. Spring is the perfect time for renewal and growth—let’s make this season your healthiest and most energized yet! 🌱✨ Are you in? Join us March 1-31 and let's move forward together!
You can also join this program via the mobile app. Go to the app
Overview
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