Kickstart your New Year with the JanYOUary Jumpstart Challenge, part of National Staying Healthy Month! Illuminate You Fitness invites you to join this invigorating self-paced program designed to help you set the tone for a healthier, more active year. Whether you're a fitness newbie or a seasoned athlete, this challenge is tailored to meet you where you are and push you towards your personal best. Each week, participants will complete the following activities: • 3 Fitness Activities: Choose from walking, running, hiking, or any other cardio activity to get your heart pumping and your body moving. • 2 IYF Live Classes or VODs: Strengthen and sculpt your body with our expert-led barre, Pilates, or yoga workouts, available live or on-demand. • 1 Stretch: Enjoy a rejuvenating stretch session to relax your muscles and improve your flexibility. • 1 Rest Day: Take a guilt-free day to recharge and recover, ensuring you stay balanced and energized. Don't miss this opportunity to jumpstart your fitness journey and make lasting changes. Sign up today and take the first step towards a healthier, happier you!
You can also join this program via the mobile app. Go to the app