top of page

IYF monthly challenges are self-paced and individual results are anonymous.


After joining, we will assign you a letter for dashboard tracking below. We'll track the online live classes - please use this form each time you complete an other exercise and/or VOD.

  • 8 IYF online live classes

  • 12 walks, hikes, runs, bike rides, etc.

  • 12 VODs

Finishers earn a surprise gift!

Thanks for joining. You can do it!


Share Pic (Optional)

Nice work! We'll get you updated.

2/22/24 Challenge Dashboard


Updated daily by 8 PM MST

bottom of page