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Low-impact, full-body workout blending elements of yoga, Pilates, and strength training.
Join the April 19-30 Challenge
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We love sharing - ambassadors do as well by promoting their experience. Active IYF clients are eligible for rewards through new client referrals resulting in a class pass or plan purchase.
*Rewards will be your choice between a ZYIA e-certificate or refund via Venmo. Questions?
Let us know