Barre

Low-impact, full-body workout blending elements of yoga, Pilates, and strength training.

IYF Classes

Online Live

Real-time instruction using Zoom. Check out our Barre Class and Cardio Barre schedules.

Efficient

A total body workout in an hour or less - no travel time to and from the studio. 

Complementary

A great supplement to HIIT, biking, running, hiking, and swimming.

Personalized

Feedback and modifications throughout class help you find your individual challenge.

For Everybody

Safe for all ages and fitness levels - effective for both men and women.

Effective

Designed to sculpt and strengthen muscles, while also increasing flexibility and balance. 

Are You Ready?

 

1

Redeem

Get your first class free pass and check out our great prices.

2

Sign Up

Create an account and find a class time that works for you.

3

Waiver

We've made it easy - complete and sign the online waiver

4

 Explore

Try an on-demand video and shop some gear for your practice. 

IYF online live barre classes are a great way to bond with family or friends - wherever they are located. Your first class is free, our small group sessions make for a healthy hangout, and be a part of the IYF CommYOUnity by joining our monthly online social connects.

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