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Stay strong as we head into Summer:

  • 10 IYF online live classes

  • 10 walks, hikes, runs, bike rides, etc.

  • 5 on-demand videos (VOD)

IYF monthly challenges are self-paced and individual results are anonymous. After joining, we will assign you a letter for dashboard tracking below. We'll track the online live classes - please use this form each time you complete an other exercise and/or VOD.

Completers earn an entry into a drawing for an IYF Merch tank of their choice!


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Updated daily by 8 PM MST


June Challenge

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