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Low-impact, full-body workout blending elements of yoga, Pilates, and strength training.

What's Barre?

What's Barre?
Live online barre classes
Stay strong as we head into Summer:
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10 IYF online live classes
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10 walks, hikes, runs, bike rides, etc.
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5 on-demand videos (VOD)
IYF monthly challenges are self-paced and individual results are anonymous. After joining, we will assign you a letter for dashboard tracking below. We'll track the online live classes - please use this form each time you complete an other exercise and/or VOD.
Completers earn an entry into a drawing for an IYF Merch tank of their choice!
Dashboard

Updated daily by 8 PM MST
Update
June Challenge
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