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Low-impact, full-body workout blending elements of yoga, Pilates, and strength training.

What's Barre?

What's Barre?
Live online barre classes
This month we're powering through Winter and into Spring:
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10 IYF online live classes
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10 walks, hikes, runs, or bike rides
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3 on-demand videos
IYF monthly challenges are self-paced and individual results are anonymous. We'll track the online live classes - let us know each time you complete other exercises and on-demand videos.
Every completer earns a gift package!
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Updated daily by 8 PM MST
MarCh challenge
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