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Receive real-time instruction during a Zoom class at a location that works for you. 

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Each workout is different - designed to help you achieve a strong mind and body balance. 

Efficient

Get a total body workout in 60 minutes - no travel time to or from the studio.

First Class Free

Click here to get started. Create an account then book your free class.  

  • Live - Zoom

    1 hr

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