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Low-impact, full-body workout blending elements of yoga, Pilates, and strength training.
Illuminate You
FITNESS
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Illuminate You
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15:24
NEW: Yoga Strap Stretch 2
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21:23
NEW: Cardio Boost
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21:21
Mat Pilates 5
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21:00
No Equipment Barre 4
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12:23
Standing Abs 2
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45:51
No Equipment Cardio Barre
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15:06
Core Focus w/Foam Roller
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17:32
Lower Body w/Pilates Ring
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16:14
Upper Body w/Pilates Ring
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45:49
Barre | Pilates Blend
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20:13
Morning Energizer
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11:10
Core Focus 3
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32:08
Cardio Barre 5
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13:53
Pilates Evening Stretch 2
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05:39
Seated Stretch 3
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32:17
Barre Class 7
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31:38
Light Barre 8
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01:00:55
No Equipment Barre 3
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15:07
Stretch w/Pilates Ring
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16:43
Core Focus w/Pilates Ring
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20:15
Pilates Morning Stretch 2
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01:00:33
Barre Class 6
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12:10
Dynamic Stretch
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30:45
Power Pilates
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45:23
Power Barre 3
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15:52
Pilates Evening Stretch 1
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45:32
Light Barre 7
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16:04
Shoulders + Legs 2
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15:30
Chest + Triceps 2
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31:38
Cardio Barre w/Loop Band 2
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15:50
Back + Biceps 2
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45:22
Mat Pilates w/Loop Band 2
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45:14
Barre w/Block 2
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05:05
Pre-Walk Warm-Up
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06:56
Post-Walk Stretch
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45:45
Cardio Barre 4
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45:17
Mat Pilates 4
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21:10
Loop Band Lower Body 2
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01:00:26
Power Barre 2
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15:15
Loop Band Upper Body 2
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