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NEW: Back + Biceps 2
15:50

NEW: Back + Biceps 2

Mat Pilates w/Loop Band 2
45:22

Mat Pilates w/Loop Band 2

Barre w/Block 2
45:14

Barre w/Block 2

Pre-Walk Warm-Up
05:05

Pre-Walk Warm-Up

Post-Walk Stretch
06:56

Post-Walk Stretch

Cardio Barre 4
45:45

Cardio Barre 4

Mat Pilates 4
45:17

Mat Pilates 4

Loop Band Lower Body 2
21:10

Loop Band Lower Body 2

Power Barre 2
01:00:26

Power Barre 2

Loop Band Upper Body 2
15:15

Loop Band Upper Body 2

Barre Class 5
01:00:03

Barre Class 5

Mat Pilates 3
32:20

Mat Pilates 3

Light Barre 6
31:10

Light Barre 6

Back Stretch
15:28

Back Stretch

Cardio Barre 3
31:49

Cardio Barre 3

Full-Body Mat Pilates
21:06

Full-Body Mat Pilates

Barre Class 4
59:48

Barre Class 4

Upper Body 2
16:01

Upper Body 2

Lower Body 2
16:05

Lower Body 2

Full-Body Stretch 2
15:26

Full-Body Stretch 2

Core Focus 2
17:23

Core Focus 2

Lower Body Mat Pilates
21:53

Lower Body Mat Pilates

Upper Body Mat Pilates
21:47

Upper Body Mat Pilates

Mat Pilates w/Ring
45:35

Mat Pilates w/Ring

Back Foam Roller Stretch
15:08

Back Foam Roller Stretch

No Equipment Barre 2
01:00:03

No Equipment Barre 2

Standing Post-Run Stretch
12:13

Standing Post-Run Stretch

Cardio Barre w/Loop Band
45:55

Cardio Barre w/Loop Band

Mat Pilates w/Loop Band 1
30:08

Mat Pilates w/Loop Band 1

Light Barre 5
45:30

Light Barre 5

Core Focused Mat Pilates
21:37

Core Focused Mat Pilates

Mat Pilates 2
45:23

Mat Pilates 2

Pilates Morning Stretch
11:35

Pilates Morning Stretch

Mat Pilates 1
31:22

Mat Pilates 1

Intro to Mat Pilates
30:38

Intro to Mat Pilates

Light Barre 4
45:44

Light Barre 4

Full-Body Floor Workout
31:44

Full-Body Floor Workout

Seated Stretch 2
06:35

Seated Stretch 2

All Plank Workout
10:48

All Plank Workout

Foam Roller Stretch
17:18

Foam Roller Stretch

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