30-min Cardio Barre: full-body + heart-rate boost—just a mat and water.

Perfect for travel or home. Mat/soft surface recommended, no equipment.

Refresh and re-energize with this short stretch.

Have a few sets of weights nearby for this chest + triceps workout.

You'll need a Pilates ring and soft surface for this workout.

Grabs some weights for this shoulder and leg workout.

Get a gentle, full-body workout with a mini-Pilates ball in this class.

Grab some weights for this back and biceps workout.

Grab a mini-Pilates ball and some hand weights for this class.

Grab some weights for this 45-minute class targeting the entire body.

This full-body stretch is great anytime, anywhere.

A mini ball core burner that's great solo or as an add-on.

This stretch helps you unwind and relax after a long day.

This no equipment flow is a feel good, full-body workout.

Grab some light weights for this 30-minute class.

This no equipment mat Pilates class is perfect for those busy days.

Grab a mini-Pilates ball for this barre class workout.

Get your heart pumping and energy level up with this no equipment boost.

Grab a yoga strap or theraband for this gentle stretch.

Grab a mini-Pilates ball and hand weights for this 45-minute class.

On the go? This no-equipment barre has you covered.

We challenge the body from head to toe in this mat Pilates workout.

Grab some light weights and water for this muscle burning class.

A short reset to open up and feel more awake.

Unwind and relax from your day with this yoga flow.

Start your day with this yoga flow to help wake up the body and mind.

Grab some weight options and water for this class.

No equipment is needed for this short class.

Beginner-friendly yoga to slow things down.

Grab a mini-Pilates ball and some hand weights for this barre class.