Our Story
Kelly & Matt
Why We Built IYF
We believe a strong mind-body foundation supports health, confidence, and daily life. After relocating to Phoenix, we started Illuminate You Fitness in 2019 to share what we’ve learned about balance through low-impact movement.
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Explore the Live Class Schedule, browse the VOD Library, or start with First 5 Free.
Online, But Personal
Instead of opening a brick-and-mortar studio, we built an online model designed to feel boutique: live interactive Zoom classes, an on-demand library, and a curated gear list to support your practice.
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​Want to compare options? View Pricing or check out our FAQs.
Meet Kelly
Kelly is the instructor and “face” of IYF, known for clear cues, smart modifications, and positive energy. She holds certifications including ACE Group Fitness, Barre Above, Pilates, Yoga, and Adult/Pediatric CPR/AED.
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Real-time coaching + form feedback
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Low-impact strength, mobility, and balance
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Modifications for all levels
Meet Matt
Matt found low-impact training as the perfect complement to running and lifting, then got hooked. He supports IYF behind the scenes—building the tech, marketing, and vision that keep the virtual studio running strong.
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He’s also an IYF student—so the experience stays member-centered.