IYF owners Kelly and Matt Megyese met at a health club in 1995 and have since lived an active lifestyle.


The Megyese's feel that a physically and mentally strong foundation is critical for good health and can help with confidence throughout life. After relocating to Phoenix, AZ they started IYF in 2019 to share what they’ve learned about achieving mind and body balance. Rather than starting with their own physical space, Kelly and Matt devised a different business model - IYF is a 'mobile studio' offering online live and on-demand barre classes, gear to enhance your workout or space, SimpliNano CBD cream, and ZYIA Active apparel.

As an advocate for health and wellness, Kelly uses her experience as a fitness instructor to help others achieve their personal goals. She is certified as an American Council on Exercise (ACE) Group Fitness Instructor; Barre Above Instructor; Cycling Fusion Indoor Cycling Instructor; and for CPR/AED through the American Heart Association. Kelly runs the IYF class schedule and sessions. 

Matt has always enjoyed running, lifting weights, and boot camp or high-impact exercises. He discovered barre as a way to complement intense workouts then was hooked. He is certified as an American Council on Exercise (ACE) Group Fitness Instructor and for CPR/AED through EMS University. Matt runs the IYF affiliations, operational strategy, website, and social media.