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Low-impact, full-body workout blending elements of yoga, Pilates, and strength training.
Illuminate You
FITNESS
What's Barre?
What's Barre?
Live online barre classes
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Illuminate You
FITNESS
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Blog
All Posts
Why IYF?
Workout Anywhere
Low-Impact Workouts
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10 Tips for a Happier You
“Mom-and-Pop” for a Modern World
The Power of Barre Fitness
10 Low-Cost Ways to Stay Active
Walk Your Way to Fitness
The Power of Consistency
Boutique Fitness Anywhere
Find Your Shine with IYF
Personalized Fitness for You
Finding Body and Mind Balance
Embrace Your Journey, Ignore Comparisons
Be a 'Balance Seeker'
Refresh Your Fitness Goals This Spring
The Importance of Taking Time for You
Gym Memberships and Home Workouts Compared
Create a Well-Rounded Fitness Routine
Bring Structure to Your Workouts
The Benefits of 5 Free Classes
Discover the Convenience of Home Workouts
Shining the Light on Online Low-Impact Workouts
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