Low-impact, full-body workout blending elements of yoga, Pilates, and strength training.
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What's Barre?
What's Barre?
🎄 24 Days of DecemBARRE Challenge 🎁
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Barre
Free on-demand videos to supplement IYF
online live
barre classes or other workout routines.
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Core Focus
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Core Focus
20:35
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Upper Body
21:33
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Lower Body
20:53
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Full-Body Stretch
15:41
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Keep Toned and Stay Tuned ...
