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Low-impact, full-body workout blending elements of yoga, Pilates, and strength training.

Illuminate You

FITNESS

What's Barre?

What's Barre?

Live online barre classes

First Five Classes Free!

Illuminate You

FITNESS

Blog

Be a 'Balance Seeker'

Finding balance can be challenging.

Be a 'Balance Seeker'

Create a Well-Rounded Fitness Routine

Combine IYF with other exercise activities.

Create a Well-Rounded Fitness Routine

Shining the Light on Online Low-Impact Workouts

Online, low-impact workouts with IYF has many benefits.

Shining the Light on Online Low-Impact Workouts

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